For registration find us on MindBody either on your computer or your smart phone. Silks This class starts low to the ground, with time students will begin to move up the apparatus. Silks allow the aerialist to train various techniques including climbing, wrapping, inverting, locks and drops. The result of this training is increased strength… Continue reading Class Types
Best way I’ve found to work out (get strong, lose weight, all those beautiful benefits of exercise), have FUN, learn beautiful graceful moves and set constant goals for improvement. I can’t imagine going back to “the gym” after this… I now do regular workouts just so I can improve my moves at SaltAer lol. Fantastic motivation! (Vs. working out for the sake of working out.) LOVE this place, especially the skilled, patient and experienced instructors.
Jacksonville Beach needed a place like this. I’m new at this and did a free class and it so much fun. Great instructors very patient and safety was first. I have signed up for more classes and will be back.